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How to Find a Registered Physiotherapist in Ontario

How to Find a Registered Physiotherapist in Ontario

Posted in General

While you may know what you are looking for in a physiotherapist, the process of finding out how to find one can be a bit confusing. Here, our Motion Works Physiotherapy & Sports Injury Centre staff provides a number of helpful resources for finding a registered physiotherapist in Ontario.

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5 Benefits of Physiotherapy

5 Benefits of Physiotherapy

Posted in General, Health & Fitness

Physiotherapy, also known as physical therapy, is an excellent method for treating patients of any age in order to prevent disease, alleviate pain and restore body function. Here out team of dedicated Stittsville physiotherapists walk you through the 5 ways that physiotherapy can improve your health.

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5 Signs That You Might Need Physiotherapy

5 Signs That You Might Need Physiotherapy

Posted in General, Health & Fitness

Physiotherapy, also known as physical therapy, is a treatment practice which can prevent conditions and diseases, restore balance, help you recover form injuries and alleviate your pain. Here out Stittsville physiotherapists explain 5 signs that physiotherapy might be able to help you feel your best.

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Can my physiotherapist help me with a weight loss plan?

Can my physiotherapist help me with a weight loss plan?

Posted in General, Health & Fitness

Being at a healthy weight is key to a person’s wellbeing. As part of the treatment process for injuries or pain, the physiotherapists at our Stittsville office can help with suggestions for reaching your weight-loss goals. 

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What are the top 10 questions I need to ask my physiotherapist at the start of treatment?

What are the top 10 questions I need to ask my physiotherapist at the start of treatment?

Posted in Preventative Tips, General, Conditions & Treatment

Getting answers to a few questions as you start physiotherapy treatment can help you feel informed and able to make decisions about your health that you can live with.

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Do I need a referral to see a physiotherapist?

Do I need a referral to see a physiotherapist?

Posted in Preventative Tips, General, Conditions & Treatment

Because physiotherapists are considered primary health care providers and are able to diagnose conditions, you can contact us directly for an assessment and treatment.

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When do I use a hot pack or heating pad vs a cold pack for pain?

When do I use a hot pack or heating pad vs a cold pack for pain?

Posted in Preventative Tips, General, Conditions & Treatment

Ice packs and heating pads are among the most commonly used treatments for sore muscles, inflammation or an injury. But when should you use heat and when is it better to use cold?

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Raking Leaves: Back Injury Prevention & Treatment

Raking Leaves: Back Injury Prevention & Treatment

Posted in Preventative Tips, General, Conditions & Treatment

If you're experiencing back pain or injury from raking, our Stittsville physiotherapists offer treatment advice and tips for prevention.

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How Do You Improve Your Balance?

How Do You Improve Your Balance?

Posted in General

Balance is the ability to keep your body (center of mass) over your base of support. It's never too late to improve your balance.

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Yearly Health Insurance: Use it or lose it

Yearly Health Insurance: Use it or lose it

Posted in General, Health & Fitness

If you have not used your yearly insurance and extended health benefits, our Ottawa physiotherapists can customize a pro-active plan for you.

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