With winter creeping up on us, it is time to get that snow shovel out and ready for action! Before you head out, our Stittsville physiotherapists share a few things to keep in mind for safe snow shovelling and to help prevent injuries.
Dizziness and vertigo are often used interchangeably but they are defined differently, and it is important to know the difference. Our physiotherapists at Motion Works Stittsville go over the difference between the two, and treatment for vestibular disorders.
