Swelling is an expected side-effect of surgery, but many do not realize that swelling can take weeks, or even months to go away entirely. Our physiotherapists at Motion Works Stittsville can help with your recovery from surgery, including the swelling.
With winter creeping up on us, it is time to get that snow shovel out and ready for action! Before you head out, our Stittsville physiotherapists share a few things to keep in mind for safe snow shovelling and to help prevent injuries.