Ski Injury Spotlight: Understanding Concussions & Head Injuries
A head injury – or in severe cases a concussion – is a risk even the most seasoned skier takes when heading to the ski slopes.
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Ski Injury Spotlight: Preventing & Treating a Knee Ligament Sprain
If you have a ski or snowboard knee injury – how would a physiotherapist in the Ottawa Stittsville area treat it?
Ski Injury Spotlight: Acromio-Clavicular (AC) Separations
If you fall and injure your shoulder while skiing in the beautiful Ottawa area, you may have an Acromio-Clavicular or AC separation.
Ski Injury Spotlight: Fall On OutStretched Hand (FOOSH)
A FOOSH injury is the second most common ski and snowboarding injury. A FOOSH injury can occur any day, any time (falling, cycling fall, etc), but is common on the ski hill this time of year, especially for all the beginners out there!
Ski Injury Spotlight: Skier's Thumb
Whether you are an experienced skier or new to the slopes, there is always a risk of injury. The most common ski and snowboard injury is skier's thumb.