What do you know about flax, chia, or hemp? Wondering why it is hot topic in the nutrition and health world? How are they similar and different?
Find out more by reading Susan Macfarlane, registered dietitian at our sister clinic the Nepean Sports Medicine & Physiotherapy Centre, latest blog:
http://susanmacfarlanenutrition.com/flax-chia-or-hemp-a-nutrition-showdown/